Resources

Healthy Recipes from Integrative Nutrition
http://www.integrativenutrition.com/recipes.asp

Journey into wellness with a good book!

My latest favorites…

Feeding the Whole Family by Cynthia Lair
What to Eat by Marion Nestle
Eat, Drink and Weigh Less by Mollie Katzan & Walter Willett
The Highly Sensitive Person by Elaine Aron
Greens Glorious Greens by Johnna Albi & Catherine Walthers
(I had the pleasure of hearing Marion Nestle and Walter Willett speak this year at IIN.  What a great experience!!!)

Books to live by…

Eat, Pray, Love  by Elizabeth Gilbert
Animal Vegetable Miracle by Barbara Kingsolver
Healing with Whole Foods by Paul Pitchford
Ferment & Human Nutrition by Bill Mollison
Recipes for Self Healing and Helping Ourselves by Daverick Leggett
The New Whole Foods Encyclopedia by Rebecca Wood
Simply in Season by Mary Beth and Cathleen Hockman-Wert
The Soul Satisfying Story of Soup by Patricia Solley
The Art of Simple Food by Alice Waters
Four Paws Five Directions by Cheryl Schwartz, DVM